"The Unplug Team Challenge" is a collaborative effort designed to bring groups of friends, families, and community members together in a shared effort to reduce digital consumption and enhance real-world connections...
We are all aware of the challenges our teachers face in today's world, with every student carrying a mobile phone with them everywhere they go. Rather than creating a combative relationship between students and teachers over the use of...
The Unplug Project's Digital Free Mealtimes Challenge is designed to help families reclaim quality time together by disconnecting from digital devices during meals. This challenge encourages participants to turn off their phones, tablets...
The constant barrage of notifications from our phones and computers can be overwhelming. A relentless stream of pings, buzzes, and pop-ups demands our attention...
A Step-by-Step Guide for Mindful Tech Consumption It’s easy to lose track of how much time we spend on our digital devices. This can...
These challenges aim to gradually introduce participants to a more mindful and controlled relationship with technology, ultimately leading to a healthier digital lifestyle. Week...